We all know we should drink water, eat our veggies, and exercise. For some that can be a big challenge, and for others it isn’t enough to experience true vitality. Together, we will figure out the best approach to healing the root cause(s) of any health concerns or skin conditions you may be dealing with.

SPECIALITIES

Stress

Fertility

Anxiety

Sleep troubles

A HOLISTIC APPROACH

HERBAL MEDICINE

My philosophy with herbs is to get on, get balanced, and wean off, while maintaining health through a balanced diet and lifestyle. No one wants or needs to be dependent on herbs or supplements for life so it’s important to work with a skilled practitioner who can educate and guide you on how to properly use holistic remedies.

NUTRITION

I promote a seasonal, whole food diet, full of variety and flavor. Through understanding your body’s needs you will naturally make good food choices throughout the day without feeling restricted or confused.

SKINCARE

If you have dealt with acne, rosacea, eczema, premature signs of aging, etc. then you know how challenging it is to find good skincare that actually works! It took me thousands of hours of research to find the best topical products available for particular skin types and conditions and to learn the best way to apply them. I love to put together amazing skincare routines for my client’s so that they never have to worry about what to use again. I have yet to find one line of products that is really amazing across the board so I recommend various products from dozens of brands which saves people a ton of time, energy, and money. The personalized routines I provide support long-term skin health and clients find that their skin just gets better and better with time!

See Client Before + After Photos

MY BACKGROUND AND EXPERIENCE

In 2011 I received my certification as an Herbalist and Holistic Nutritionist from the North American Institute of Medical Herbalism.

Since my program at NAIMH, I have completed tongue and pulse diagnosis courses through Kripalu Center for Yoga and Health and my 200 hour Yoga Teacher Training. 

From 2014 - 2019 I was a Wellness Coach at Ayurvedic Clinic, LifeSpa, in Boulder, CO with world-renowned Dr. John Douillard. I had the incredible opportunity to learn directly from Dr. Douillard who has over 35 years of clinical experience. Throughout those 5 years, I connected with and helped over a thousand people dealing with a wide range of health conditions. Getting to work with so many people gave me great confidence in how to practice nutrition and herbal medicine in a safe and effective manner.

From 2019 to the present time I have focused my attention on learning everything there is to know about skin function and well-formulated skincare. After years of struggling to find something that worked for me, I finally did and now I help others to clear from mild to severe acne, rosacea, dermatitis, melasma, and premature signs of aging. This has been the most satisfying work I have ever done and I look forward to helping more people with skin troubles.