Frequently Asked Questions

Why should I pursue Holistic Healing?

Allopathic medicine, just like holistic healing, has it’s limitations. The focus in holistic healing is addressing the root cause of the imbalance, which requires great inquiry and detective work. Western Herbalism ad Ayurveda utilize herbs, diet, and lifestyle changes to help people achieve excellent health and vitality without any negative side effects.  

How is your approach unique?

I value and utilize traditional remedies but also have great respect and knowledge of modern chemistry and physiology. I have a system I have developed over the last 10+ years that ensures we get to the root cause of the aliment within our first few sessions together. When it comes to treating skin conditions my approach is especially unique because I don’t recommend “natural” skincare products. Everything is a chemical and chemicals found in nature can be harmful and just because an ingredient is synthetic doesn’t mean it will be bad for the skin. I recommend synthetic skincare because it is safe, effective, stable, and reliable. What is good for us internally is often not great for us topically and this is something I love educating clients on.

Is it safe to take herbs if I am taking medication(s)?

When under the guidance of a skilled Clinical Herbalist, yes.  I have been trained extensively on herbal and medical contraindications. I have worked with many patients pursuing allopathic treatments. It is important to maintain a relationship with your doctor and have them approve the plans I provide.

Are you going to put me on a strict diet / meal plan?

While clean eating and medicinal foods are a part of every plan I provide, I have found that strict diets and meal plans are not appropriate for the majority of my clients.  Most Nutritionists will tell you to get off of sugar right away. I have found that doesn’t work and simply cutting out sugar isn’t the answer to everything. When we are lacking sweetness in our lives we reach for sugar. If this is the reason, then I say keep the sugar! Let's work on the bigger issue. When we work to cultivate deeper joy in life the sugar habit always falls away. This realistic, holistic approach to diet leads to a healthy relationship with food.  I want to empower you to make good choices when you are faced with so many throughout your day, not give you strict rules to follow.

Who have you worked with in the past?

For over 5 years I was the Ayurvedic Wellness Coach under Dr. John Douillard at the world renown Ayurvedic clinic, LifeSpa. Here I had the unique opportunity to spend over 10,400 hours consulting with people from all over the world. I have treated men and women, ages 4 – 90, people with chronic illnesses and people looking to continue general good health and everyone in-between. I have also helped over 130 people to clear from acne, rosacea, and other skin conditions.

Will I get the same results if we meet over the phone?

I have worked with the majority of my clients remotely via phone and skype. I have found it is no different for me or the client. You will get the same results no matter how we connect.

The benefits of phone consultations are that we can connect from anywhere and scheduling is easier!

What to expect from the free intro call?

We use this session as an opportunity to get to know each other, discuss your concerns and goals, go over any questions you may have, and gain a sense of how I can best support you. This is a no-pressure session and referrals will be provided if needed.

What can I expect from working with you?

You can expect to feel supported every step of the way. I’ll guide you through your personalized program at a pace that is comfortable for you. We will make sure you stay on track with bi-weekly or monthly meetings. By the end of the program, most clients achieve and often exceed the health goals they set for themselves in our first session!

How long do we need to work together?

It varies greatly from person to person. I find on average it is anywhere from 3-6 months, although some people need longer. During the complimentary intro session I will be able to give you a better idea.

How long will it take to clear my skin?

If you follow your regimen at 100% and take supplements as recommended 100% of the time you will clear your skin in 4 months. If you have scarring and hyperpigmentation that can take longer to go away.

What happens when my program finishes?

Most clients have developed the confidence and tools to maintain the healthy habits they created while working together. I am always available for follow up sessions as needed.